Acts of Kindness Worksheets

Celebrate National Random Acts of Kindness Day. Uplift others with simple acts of compassion and goodness. Embrace the simple gift of kindness all year round, however big or small the gesture every little helps to make a difference in the world. Research has suggested being kind can help reduce stress, anxiety, boost self-esteem and increase happiness. Features: A clear, structured approach to record acts of kindness and can be dated and numbered for personal reference. My reflections table consists of; type of act, recipient of the act, their reaction and how it made you feel.

This helps encourage compassion, generosity, self-reflection and helps increase self-love and self-worth, perfect for both learners & teachers. Format WORD, can adapt to suit individual needs.