pptx, 414.99 KB
pptx, 414.99 KB

A SOW consisting of 10 lessons of Athletics:

  • Sprinting Technique (Run for speed)
  • Sprint Start
  • Shot put
  • High Jump
  • Hurdles (Run Over Obstacles)
  • Discus
  • Relay (Run as team)
  • Middle distance (Run for distance)
  • Javelin
  • Long Jump

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