docx, 2.09 MB
docx, 2.09 MB

BTEC First in Sport Level 2

Unit 1 - Fitness for sport and exercise

Complete revision booklet includes:
Learning aim C: Investigate fitness testing to determine fitness levels
• Topic C.1 Fitness test methods for components of fitness
• Topic C.2 Importance of fitness testing to sports performers and coaches
• Topic C.3 Requirements for administration of each fitness test
• Topic C.4 Interpretation of fitness test results

Revision booklet
Great for revision

Includes:
Tick list on each topic to reinforce understanding & learning
Revision notes that are concise and easy to understand

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