This lesson covers maximum heart rate, resting heart rate, training zones and BORG scale. A starter activity based on previous learning (skill related/ components of fitness) is also included. 2 exam questions and Kahoot are included at the end.
If you would like to use the Kahoot here is the link https://play.kahoot.it/#/?quizId=94b658f9-4310-4590-a1a6-70ed163cc8b5
Resources can be found for free on my other uploads.
If you would like to use the Kahoot here is the link https://play.kahoot.it/#/?quizId=94b658f9-4310-4590-a1a6-70ed163cc8b5
Resources can be found for free on my other uploads.
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£2.00