Calming Book - Wellbeing & Mindfulness - Social & Emotional Learning (SEL)

A tried-and-true Social & Emotional Learning (SEL) tool. Choose from the different covers, templates and checklists in this resource to create a unique Calming Book that reflects your class, small group or individual learner.
Creating a Calming Book helps learners become more aware of calming techniques they already use and new strategies they can try. This resource can be used with a whole class, small group or with individual learners needing behavioural support.
It includes:
A ‘how to’ guide for teachers
Two lists of suggestions that can also be used as checklists
A learner self-reflection
2 cover options (one colour and one black and white)
12 templates learners can use to identify what makes them upset and anxious and what makes them calm:
Designed with different learning styles in mind.
Options to suit drawers and writers.