This Powerpoint covers Topic 1.1.3: Exercise and fitness as part of your healthy, active lifestyle .
Powerpoint is 39 slides and would probably stretch to 2/3 lessons; slideshow is animated, includes pictures, definitions, exam questions and a few fun games. There is also a booklet for students that runs alongside the slideshow. This can be used during the lesson or as a homework exercise to reinforce lesson objectives.
The topics included within the Powerpoint are as follows:
Health, exercise, fitness and performance and how they relate.
Five components of Health-related exercise.
Six components of skill-related fitness.
Powerpoint is 39 slides and would probably stretch to 2/3 lessons; slideshow is animated, includes pictures, definitions, exam questions and a few fun games. There is also a booklet for students that runs alongside the slideshow. This can be used during the lesson or as a homework exercise to reinforce lesson objectives.
The topics included within the Powerpoint are as follows:
Health, exercise, fitness and performance and how they relate.
Five components of Health-related exercise.
Six components of skill-related fitness.
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