PowerPoint for components of fitness.
The content relates to GCSE OCR PE (new spec) but can be changed to accommodate other exam boards.
The PowerPoint has animations and transitions to support learning.
Content includes:
- Starter
- Muscular endurance – definition and practical examples
- Strength – definition and practical examples
- Balance – definition and practical examples
- Flexibility – definition and practical examples
- Cardiovascular endurance – definition and practical examples
- Speed – definition and practical examples
- Power – definition and practical examples
- Agility – definition and practical examples
- Reaction time – definition and practical examples
- Coordination – definition and practical examples
- Questions to facilitate learning / plenary
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£3.00