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docx, 52.53 KB

Specifically designed for OCR GCSE PE but has some cross-over with other exam boards. Aimed for students to remember key content (AO1) for both paper 1 and paper 2.

Downloads include an A3 answer sheet, an A3 blank sheet for your higher able students and an A3 fill in the blanks sheet for your lower able students.

**Paper 1 **

  • Bones
  • Skeletal functions
  • Components of joints
  • Joint types, muscles
  • Antagonistic pairs
  • Planes and axis
  • Heart structure
  • Components of blood
  • Structure of blood vessels
  • Lever classes and features
  • Pathway of air
  • Movement types
  • Short and long term effects of exercise on the CV system, respiratory system and muscular system
  • Methods of training
  • Principles of training
  • Overload principles
  • Fitness components
  • Fitness testing
  • Warm-up and cool down stages
  • Benefits of a warm-up and cool-down
  • Preventing injury
  • Hazards - sports hall, fields, gyms and swimming pools

Paper 2:

  • Factors affecting performance
  • Participation trends
  • Improving participation
  • Golden triangle
  • Media types
  • Positive and negative effects of the media
  • Positive and negative effects of sponsorship
  • Examples of sportsmanship, gamesmanship and deviance,
  • Consequences of deviance
  • Preventing deviance,
  • Drug types
  • Negative impact of drugs
  • Reasons for taking drugs and violence,
  • Skill characteristics
  • SMART targets
  • Importance of goal setting
  • Types of guidance and feedback
  • Mental preparation techniques
  • Continuum
  • Physical, emotional and social benefits of exercise
  • Physical emotional and social consequences of inactivity
  • Balanced lifestyle
  • Balanced diet
  • Sports injuries
  • Types of well-being

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