This was a taster for the components of fitness, I have revision essay plans for the whole of section 1.1 for OCR
This is a resource intended to help students revise components of fitness effectively. It is designed to help students revise the topic, in an essay format, so that you can write clear and concise answers even under the timed conditions of an exam.
I am a student that sat the GCSE PE exam in 2019, and achieved grade 9. I sat the OCR exam, however these sheets may be useful for other boards also. The resources I upload are my revision notes, I have both free and premium resources for the subjects that I took. I hope you find them useful :)
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