Getting On With Others

This resource includes three activities that can be used to help an individual learn how to get along with others in different aspects of life. These resources are targeted towards individuals who find it difficult to create boundaries within their life and it can be used to help them control aspects of their life that they find challenging.

The first resource if all about Healthy Boundaries, this activity will help the individual understand why it can be important to create healthy boundaries and the benefits that it provides. Firstly, the activity will start off with a discussion about ways the individual can create healthy boundaries, once we have written them down, there are some examples on the activity sheet that also can be spoken about if they haven’t already. Secondly, we will discuss with the individual some common myths that prevent us from getting on with others, we will go through these myths and discuss if these thoughts have ever gone through our minds and what we can do to prevent that. Finally, we will explore the acronym FAST and how this can help create healthy boundaries. We will go through the questions and discuss why this is important when getting on with others. This resource includes the template of the activity giving a description of what the activity will entail and multiple cut-outs of the car explaining FAST.

The second resource is about Social Media Boundaries, this activity will help individual explore boundaries of social media and why it is good to have boundaries on social media. Firstly, we will discuss how social media can become a negative environment- there are examples on the activity sheet that can also be discussed. Also, we can discuss ways to help create boundaries on social media that can help us get along with others- there are examples on the activity sheet that can also be discussed. Finally, individuals can use the templates to create their own social media template on card where they can write down their own ways they can set boundaries on social media that will help them get on with others. The resource includes the template of the activity and examples of the social media templates.

The final resource is about Setting Boundaries,