Booklet covers an intro to GCSE topics through practical HRF lessons. I use this as an opportunity to introduce GCSE topics to pupils through practical lessons, also to gauge their interest and suitablity for GCSE PE. I am able to give them a more accurate PE grade estimate on their KS3 levels that will give an indication towards their predicted GCSE grades.
Includes:
-Methods of Training
-HR and Training Zones
-Fitness Testing
-Components of Fitness
-Practical exercises and tables to fill in
Includes:
-Methods of Training
-HR and Training Zones
-Fitness Testing
-Components of Fitness
-Practical exercises and tables to fill in
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£2.00