6th Year LCPE - Revision Bundle 1
(3.3 Safe Practice)
● 3.3.2 ‘Suggest warm up and cool down practices designed to prevent injury and to prepare participants for participation and performance’.
● 3.3.4 - ‘Describe common injuries sustained in the selected activities, their causes and first aid treatment’.
● 3.3.5 - ‘Evaluate training/practice schedules designed to avoid the problems associated with overtraining including player/participant fatigue’.
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