A coping strategy poster with different techniques for different needs. It contains breathing and physical techniques to help when emotions get too overwhelming. It is brightly coloured and has easy step by step guidance to follow for each technique. Mental health is an ever rising issue amongst young people and this poster can be placed around the building to help those who may need it. It is also handy for staff members to have access to, as it gives quick tips on how to calm down young people during times where their emotions become too overwhelming.
You can find more mental health resources on my shop; elliemaedb
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