OCR A LEVEL PE KNOWLEDGE ORGANISER PAPER 1 WHOLE

WHOLE OF PAPER 1 CONTENT

INCLUDING…

Applied Anatomy & Physiology

• Skeletal and Muscular Systems
• Cardiovascular and Respiratory Systems
• Energy for Exercise
• Recovery, Altitude and Heat

Exercise Physiology

• Diet, Nutrition and Their Effect on Physical Activity and Performance
• Preparation and Training Methods
• Injury Prevention and the Rehabilitation of Injury

Biomechanics

• Biomechanical Principles (Newton’s Laws of Motion, Force and the use of Technology)
• Biomechanical Principles (Stability and Lever Systems)
• Linear Motion
• Angular Motion
• Fluid Mechanics and Projectile Motion