This is a home fitness challenge designed to be used during the covid-19 lock down. However it could be used in school or for general fitness.
see instructional video
word doc is for recording scores and showing progress.
the idea is to do it every week and check progress
you could then discuss or set questions as to why it gets easier or times decrease.
Enjoy
Something went wrong, please try again later.
Thanks for doing this, great idea
Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.
£0.00