"BLAST OFF" TO NEW HEIGHTS WITH THE PE SUPER FRIENDS!!!
The PE Super Friends Fitness Blasts are a fun and active collection of Superhero workout cards, signs or posters that can easily be used by a physical education or classroom teacher to provide their students with a quality, fitness-based activity that they will absolutely LOVE!
This valuable resource is made up of 27 distinct MINI-BLAST workouts that provide an energetic, looping movement experience for the students to participate in. The Fitness Blasts can be applied in a number of different ways within a PE lesson or as a great warm-up activity. Classroom teachers can use the Super Friends Fitness Blasts as a Brain Boosting activity during those times of the day when their students just have to move!
Each Fitness Blast comes with 6 different fitness or skill-based exercise/movements that students will perform for a set amount of time. Students loop around the 6 exercises and continue for a set time or until the teacher initiates a rotational change.
The cards/signs are categorized into 2 areas:
Health and Skill Component-Based Blasts:
Health-Related: Cardiovascular Endurance, Flexibility, Muscular Strength, Muscular Endurance, Body Composition/Fat Burning;
Skill-Related: Agility, Balance, Coordination, Power, Reaction time and Speed
Cross -Training Blasts: A combination of movements from all Components of Fitness
The PE Super Friends Fitness Blasts were designed for all ages but is best suited for students from Kindergarten through 8th Grade.
The PE Super Friends Fitness Blasts are a fun and active collection of Superhero workout cards, signs or posters that can easily be used by a physical education or classroom teacher to provide their students with a quality, fitness-based activity that they will absolutely LOVE!
This valuable resource is made up of 27 distinct MINI-BLAST workouts that provide an energetic, looping movement experience for the students to participate in. The Fitness Blasts can be applied in a number of different ways within a PE lesson or as a great warm-up activity. Classroom teachers can use the Super Friends Fitness Blasts as a Brain Boosting activity during those times of the day when their students just have to move!
Each Fitness Blast comes with 6 different fitness or skill-based exercise/movements that students will perform for a set amount of time. Students loop around the 6 exercises and continue for a set time or until the teacher initiates a rotational change.
The cards/signs are categorized into 2 areas:
Health and Skill Component-Based Blasts:
Health-Related: Cardiovascular Endurance, Flexibility, Muscular Strength, Muscular Endurance, Body Composition/Fat Burning;
Skill-Related: Agility, Balance, Coordination, Power, Reaction time and Speed
Cross -Training Blasts: A combination of movements from all Components of Fitness
The PE Super Friends Fitness Blasts were designed for all ages but is best suited for students from Kindergarten through 8th Grade.
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$10.00