This beautiful Mini journal is ideal for developing mindfulness in children as well as building resilience, boosting confidence, learning conflict resolution and more. Scroll down for the full description.
What’s inside the Mindful Me Journal?
Video flip through of Mindful Me
Your child will:
Explore their feelings and emotions
Learn relaxation techniques
Discuss ideas with friends
Work on ways to deal with anxiety and worries
Celebrate their uniqueness
Identify their talents
Master mindfulness
Learn to appreciate the positives
Develop a can-do attitude
Boost their confidence
Find ways of dealing with challenges
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£1.99