docx, 170.36 KB
docx, 170.36 KB
pdf, 465.16 KB
pdf, 465.16 KB
pptx, 1.85 MB
pptx, 1.85 MB

This resource contains a presentation and activities with the objectives of:

  • understanding what ‘emotional wellbeing’ and ‘mental health’ are
  • identifying what affects our own confidence and self-esteem
  • being able to describe how resilience can help you
  • understanding how people can overcome negative feelings.

There are 7 activities that can be accomplished in groups or pairs for 1 to 2 lessons with an activity handout included.

The lesson/s can be used as part of a pastoral program or individually. File formats are in PowerPoint, Word and PDF.

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