Welcome to your Social and Emotional Learning (SEL) Journal!
This journal is a special place for you to write about your thoughts and feelings. SEL helps you understand yourself better, build strong friendships, and make good choices.
What is Social-Emotional Learning (SEL)?
SEL is all about understanding your feelings, getting along with others, and making good choices. It’s like a toolbox for your emotions!
How will this Journal Help?
This journal has prompts (writing ideas) to help you think about your feelings, how to deal with challenges, and how to be a great friend. By writing in your journal, you’ll learn more about yourself and how to navigate the world around you.
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