Self-Awareness & Self-Regulation Social Emotional Learning Lesson Package

Empower your students with the essential skills of self-awareness and self-regulation through our comprehensive lesson package. Designed for educators who prioritize holistic student development, this package includes a variety of resources to engage learners and foster personal growth. Our lesson resource is available both in PDF format and on Google Slides.

What you will receive

A deck of teaching slides containing the following sections

• Lesson objectives

• What is Self-Awareness

• Importance of Self-Awareness

• What is Self-Regulation

• What Self-Regulation Enables

Class Activities

• Self-Awareness activity to identify likes and challenges with class discussion prompts

• Self-Regulation activity to work in groups to create strategies to manage different triggers (Answer key is provided)

Worksheets

• Self-Awareness Worksheet about Myself

• Self-Awareness Worksheet to find out more about my classmate

• Self-Awareness Worksheet to know more about my emotions

• Self-Awareness Worksheet to find out more about what makes me comfortable

• Self-Regulation Scenario Worksheet

• Worksheet to identify positive and negative coping skills