Sleep PSHE
Subject: Personal, social and health education
Age range: 11-14
Resource type: Worksheet/Activity
1 hour, fully resourced PSHE lesson for the new PSHE 2020/24 guidelines which focuses the benefits of sleep, the problems caused by sleep deprivation and why we work best when we have quality sleep. The lesson has been left editable, so is easy to adapt for your own PSHE and is filled with engaging, well differentiated and fun activities. It is also useful for Life Skills or Tutor Time.
The pack includes a 1 hour long PowerPoint, differentiated challenge activities, worksheets, clips and literacy focus tasks. These resources have been designed to be engaging, detailed and easy to follow.
Check out the EC Publishing website for full, affordable PSHE, Citizenship and RE Packages for all year groups including the new 2024 Complete PSHE Package. You can contact us at info@ecpublishing.co.uk
Find more lessons on everything from misogyny, masculinity, Incels and Andrew Tate to dating, love, health and wellbeing, extremism, pornography, gender and transgender prejudice, racism, sex and relationships and much more at my Tes shop: MORE PSHE RESOURCES
A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
Perfect for meeting the new PSHE Statutory guidelines, this pack has been created from the popular EC Resources PSHE lessons to match one of the new PSHE Association optional frameworks - the ‘Thematic Framework’ from their model programme builder. This is one of a variety of ways to order your PSHE content and follows the PSHE Association’s new, suggested order for content within their three categories: Living in the Wider World, Relationships and Health and Wellbeing. **PSHE Association Theme:** Spring 2 Health and Wellbeing Topic – Health and Puberty Healthy routines, influences on health, puberty, unwanted contact, and FGM **This pack is mapped against the latest DfE guidance and uses the PSHE Association Core themes (code references: H5, H13, H14, H15, H16, H17, H18, H20, H22, H34) for the 2020 Requirements (Statutory Health and RSE).** **Learning Outcomes for this unit:** How to make healthy lifestyle choices including diet, dental health, physical activity and sleep How to manage influences relating to caffeine, smoking and alcohol How to manage physical and emotional changes during puberty, maintaining good personal hygiene How to recognise and respond to inappropriate and unwanted contact About FGM and how to access help and support All lessons are editable, differentiated at least three ways so you can be Ofsted and DfE guidance-ready and ensure your pupils have the very best PSHE education. Each pack contains a variety of activities, an hour-long PowerPoint, a clip with questions, a literacy focus task, new key-term introductions, reading aloud materials, assessment opportunities, progress checkers and creative tasks. **Who are EC Resources?** EC Resources are the top TES PSHE providers and are a group of teachers who work together to create easy to use, high quality and editable lessons and units of work. We have created lessons for The Children's Commissioner, The Bank of England, MACS Charity, Tes, LikeToBe Careers, the Criminal Cases Review Commission (UK Gov) and have also completed PSHE and Citizenship commissions for schools across the UK. Check out our PSHE Packages here: [Complete KS3 PSHE and RSE](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) [Complete KS4 PSHE and RSE](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) [One Year of KS5 PSHE and RSE](https://www.tes.com/teaching-resource/one-year-of-ks5-pshe-12188834) [One Year of Citizenship and British Values](https://www.tes.com/teaching-resource/citizenship-citizenship-one-year-s-worth-11551737) [Complete Year 7 and 8 RE](https://www.tes.com/teaching-resource/drugs-and-alcohol-11493122) [Complete Careers and Employability](https://www.tes.com/teaching-resource/employment-11488708) [AQA Citizenship GCSE Mega Pack](https://www.tes.com/teaching-resource/prejudice-and-discrimination-11363222) [The rest of the Thematic Packages can be found here:](https://www.tes.com/resources/search/?authorId=531777&q=perfect%20for%20meeting&shop=EC_Resources&sortBy=newest) You can contact us at info@ecpublishing.co.uk Teaching PSHE, RE or Citizenship GCSE next year? Why not join our [Citizenship and PSHE teachers Facebook group,](https://www.facebook.com/groups/2069848026578974/) with 7000 other teachers, for guidance, advice and resource sharing.
3 hour's worth of teaching content for PSHE with a focus on student wellbeing. These lessons are all about healthy ways to relax and unwind, the benefits of getting enough sleep and being well-rested, as well as how we can use mindfulness to promote positive mental health. All lessons are heavily three-way differentiated and planned to the latest PSHE Association and DfE guidance for PSHE. The lessons are suitable for KS3 or KS4. All three lessons include detailed, editable, easy to follow PowerPoints, accompanying worksheets and clip tasks, easily measurable LOs and a mix of engaging and challenging activities. The sessions have been created to be perfect to just pick up and use. You can find our [Complete KS3 PSHE Pack here.](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) You can find our [Complete KS4 PSHE Pack here.](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) For more PSHE, RSE, RE and Citizenship units of work, please check out the [EC Resources store.](https://www.tes.com/teaching-resources/shop/EC_Resources) EC Resources are a small group of teachers who have created resources for the Children's Commissioner, the CCRC, MACs Charity, TES and various other schools and charitable organisations across the UK.
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easy to use well presented
Thanks
Excellent resource - lots of activities.
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