The Importance of Relaxation Assembly - with follow up task

This 22 slide assembly is perfect to deliver to any year group to highlight the importance of looking after mental health with a focus on relaxation.

The assembly covers the following:

• -What relaxation is.
  -The benefits of relaxation on your health
  -The negative impacts if you do not relax
  -Top tips on how to relax
  -Informative video’s
  -Personal Reflection questions
• Tutor Time Task following on from Assembly

Please also visit my TES Assembly Store where over 100 assemblies are available on a huge range of topics.

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Leave a review and email Lee_Sullivan@hotmail.co.uk with your review confirmation and choice of assembly.