pptx, 11.73 MB
pptx, 11.73 MB
jpg, 346.96 KB
jpg, 346.96 KB
docx, 53.37 KB
docx, 53.37 KB

A lesson to discuss the effects of anxiety on the body and some coping strategies to calm anxieties. I have used this both to deliver sessions on exam anxiety and interview anxieties and it has gone down well with students.

This is a PowerPoint heavily adapting the resources provided by the South Gloucestershire Council:
https://www.southglos.gov.uk/documents/Classroom-Resources.pdf

One activity does require resources: a jug, a see through and an opaque mug.

It did come with a lesson plan but I have lost it, will upload when found, but most slides of the ppt have comments and you should be able to lead using those.

Please be aware, I may have borrowed images from different places. Apologies for any infringement, please contact and I will be happy to credit or change as required.

Creative Commons "Sharealike"

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