Unit SP12 - Keeping active and healthy (BTEC Level 1 Sport)

Full unit presentation which includes 109 slides split into 8 lessons, with worksheets provided as well. This is for the BTEC Level 1 Introductory Diploma in Sport & Active Leisure. Each lesson includes a starter activity, lesson objectives, tasks, inclusion of Maths & English skills, and a plenary task.

Lesson 1 - Guidelines of exercise
Lesson 2 - Smoking
Lesson 3 - Alcohol
Lesson 4 - Healthy eating
Lesson 5 - Assignment 1 workshop
Lesson 6 - Benefits of exercise
Lesson 7 - Client assessment
Lesson 8 - Assignment 2 workshop