pdf, 2.53 MB
pdf, 2.53 MB

Try these fun Yoga Poses with your classes.

The flashcards can be used individually or put 3 to 5 poses together, back to back to create a mini yoga flow.

A great resource to promote:

  • Balance
  • Co-Ordination
  • Flexibility
  • Muscular Strength & Endurance
  • Relaxation

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