This is a resource that covers the entire learning outcome for C7 Energy systems adaptations to exercise for Exercise Physiology on the BTEC Sport Science Program.

This is a resource that covers the entire learning outcome for D3 Adaptations to altitude for Exercise Physiology on the BTEC Sport Science Program.

This booklet covers the entire module for SP6 Training for fitness on the Level 1 Sport introductory Diploma. It contains various activities including different creation of different exercise sessions for specific groups and reviewing fitness components along with creating a plan for a client and reviewing the success of this. No additional work is required for the unit with this booklet