Athletics Handbook - PE
<p>I have created this handbook which contains guidance for teaching athletics, specifically but not exclusively at a secondary school level. The handbook includes a variety of warm ups, as well as sample sessions for different track events. There are also teaching points and sample drills for the commonly taught throws and jumps. I created this handbook from time spent coaching at Eastbourne Athletics Club, alongside two years of athletics modules at Univeristy. I hope that the content of this handbook should give you a strong start in delivering athletics at a school and after school club level.</p>
<p>Content of the handbook:</p>
<p>Tips = Page 2<br />
Lesson Ideas = Page 2<br />
Warm Up Drills = Page 2<br />
200m Session = Page 3<br />
Sprint Session = Page 4<br />
Sprint Endurance Session = Page 5<br />
Endurance/Sprint Endurance Session = Page 6<br />
Short Sprint Session = Page 7<br />
Pyramid Set Session = Page 8<br />
Speed Hurdle Session = Page 9<br />
Javelin Teaching Points and Drills = Page 10 - 13<br />
Shot Put Teaching Points and Drills = Page 14<br />
Discus Teaching Points and Drills = 15<br />
Jumps = Page 16<br />
Relay = Page 17<br />
Athletics Games = Page 18</p>
<p>Should you find this resource useful, please see the variety of other handbooks I have uploaded.</p>
<p>Thank you.</p>