Fully planned lessons to the AQA GCSE PE specification 2024.
labelling the heart
key terms and exam questions
aerobic and anaerobic exercise
short and long term effects of exercise
Fully planned lessons to the AQA GCSE PE specification 2024.
warm ups and cool downs
health, fitness and components of fitness
fitness testing protocols
fitness testing evaluations
methods of training
methods of training - SPORT and FITT and exam questions with answers
applying the components of fitness
high altitude training
safety and 3 training seasons
exam questions and topic summary
4 fully planned lessons to the AQA 2024 sopecification.
introduction to the course and identifying bones
bones of the skeleton
functions of the skeleton
structure of a synovial joint