Complete Revision Guide/notes

  • Part A lifestyle factors and their effect on health and well being
  • Part B Understand screening processes for training programming
  • Part C Understand programme related nutritional needs
  • Part D Training methods for different components of fitness
  • Part E Understand training programme design
    Can be used to
  • Help fill in revision books
  • Revise for the exam
  • Write note for the exam

Includes a tick list taken from the specification

Also includes a exam writing template

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