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14 lessons worth of Cambridge Technical Level 3: Unit 12 Diet and Nutrition for Sport and Exercise.
100% Distinction grades from using these PowerPoints
133 Slides encompassing:

  • Balanced diet
  • Components of a balanced diet
  • Nutritional advice
  • Nutritional requirements for different groups
  • Energy Intake and Energy Balance
  • Calorific Requirements
  • Hydration
  • Fluid Intake
  • Importance of hydration on sports and exercise
  • Supplements
  • Common food issues and factors impacting eating habits
  • Causes, signs and symptoms and effects of eating disorders
  • Eating disorders and specific sports
  • All Pass, Merit and Distinction tasks

Includes Do Now, independent tasks, further reading, videos, journal articles, public health sources.

Review

5

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missshawnobel

4 years ago
5

Due to the lockdown and cancellation of exams, I had to make the last minute decision to switch out our usual unit choices to unit 12 as it can be done easily from home. My school had no resources, having never delivered this unit before so these set of powerpoints have saved me many late nights this week! The OCR endorsed textbook for OCR Sport and PA also is missing a unit 12 chapter so these powerpoints have been especially helpful! If you have any further tips for a newbie to the unit or have any model work I could refer to I would be so grateful!

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