Determining Exercise Intensity - HR max and Training
LOs
1) To know and understand how to measure Heart Rate
2) To be able to calculate Heart Rate Training Zones
3) To know and understand how to use the RPE scale as a measure of exercise intensity
4) To Know and Understand the relationship between RPE and HR
LOs
1) To know and understand how to measure Heart Rate
2) To be able to calculate Heart Rate Training Zones
3) To know and understand how to use the RPE scale as a measure of exercise intensity
4) To Know and Understand the relationship between RPE and HR
Something went wrong, please try again later.
This resource hasn't been reviewed yet
To ensure quality for our reviews, only customers who have purchased this resource can review it
Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.
£3.00