Fitness workouts for the Gym

This resource includes workouts students can complete with the access of a gym.

Perfect for schools with access to a gym.

Print these off and get students to pick which workout they want to do:

Included are:

• Full body
• Chest and shoulders
• Legs
• Fat burner
  &
• design your own workout (blank template where pupils make their own workout up)

Quick and easy to use which gives students some structure when using the fitness suite rather than walking around the gym making it up as they go along.