A booklet that students can fill out over 8 weeks to monitor their progress in developing flexibility. Ideal for the school closures over lockdown to visually monitor and log improvements that might have been otherwise interrupted by absence of face-to-face practical lessons.
The booklet asks students to update the document once a week with a photo of a front split and a butterfly split. Students are encouraged to stretch regularly in their own time to support progression.
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£3.00