This health and nutrition activity aims to get students to understand which foods create a balanced diet. They will choose their favourite athlete and create either a day or weeks meal plan, researching which foods are needed for them to get the correct amount of nutrients. They will then think about why an athletes diet may be slightly different to somebody who is not involved in so much sport, answering a few scientific based questions.
**Contents:
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Teacher’s Guide
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4 x Differentiated Meal Plan Sheets
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Question Sheet
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