Help with mental health activities

30 pages with activities to help with mental health
includes:
positives I can, I have, I am
who supports me
finish sentences
fill in kindness hearts
body needs to be healthy?
brain needs to be healthy?
heart needs to be happy?
list what you hear
list what you think
list what you feel
54321 grounding technique
grateful for day, morning, afternoon, evening, week, month, year
worry clouds
change negative thoughts into positives
what do you want to be different, how are you going to help that
excited boxes
good thing boxes
bad thing boxes
improve boxes
best thing happened boxes
rate how your feeling
worry boxes
time you were kind boxes
cross boxes
favourite memory page
happy boxes
songs and how they make you feel
calm boxes
pie chart plan your day
grounding technique write as many things as you can
grounding technique fill in the blanks
describe this task
create compassionate tasks
list favourites grounding techniques
5 things that bring you joy
5 people you wish happiness for