This module, which includes text and worksheets, focuses on Mental Health Enhancement and Psychological First Aid.
The course material is composed of the following topics:
Introduction
Chapter 1: Mental Health Basics
Chapter 2: Are You Resilient?
Chapter 3: Take Good Care of Yourself
Chapter 4: Healthy Relationships
Chapter 5: Risks Factors
Chapter 6: When Do you Need to See a Professional?
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£2.00