Mindfulness Activities

**Mindfulness Activities **

A set of 24 Mindful Activities that can be done in class. These are doubled sided circles that can be used in class to promote mindfulness.
On one side of the card is the activity name and on the other an explanation of how to do it.

**How I have used these: **

• We had a Mindfulness Week as part of out distance learning and these activities were sent home.
• I plan on having them on my desk in the new school year so that I can use them regularly with the children at different points during the day.
• Great when children come in first thing in the morning or after break or lunch.
• End of day activity.
• Calm Box.
• Brain Breaks.
• Transition between activities.

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