Outlines for mediative, mood boosting, stress busting sessions. 6 very different sessions to enable 15 minutes of relaxation. Use when needed, such as after exams or when people are tiring or as part of ongoing work on well-being. No two sessions alike and all lots of fun requiring no experience on the part of the teacher or learners. All reusable as coping strategies inside learning environment and beyond.
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£3.00