My Book about Anxiety (editable) - Social Narrative Worksheets Activities

Anxiety can prevent children from participating in activities at school or socially. That is why it is important for early intervention to reduce the impact anxiety can have.

“My Book about Anxiety” is a 12 page editable workbook and includes:

• What you should know about me (letter narrative explaining anxiety , how it can present and visuals to support the strategies that can help)
• What it means to be anxious
• Strategies to support the reduction of anxiety
• Worksheet activities (four pages - not editable)
  • tracking my worries
  • helpful thoughts
  • how I feel today?
  • my affirmations of anxiety

Note – this book has been edited as an example for how it can be completed and individualised for someone hence why pseudonym individual details have been included as reference.

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All Therapy Resources pride ourselves on creating therapeutic, behavioural and educational resources that we use in-house within our own practice. This means that our resources are tried and tested by a team of Allied Health professionals - Counsellors, Occupational and Speech Therapists, Behaviour Practitioners, Play Therapists and Psychologists - so we know they work!

Because we are fortunate to have such a wonderful and diverse range of clients, our resources cover a broad spectrum of Social Emotional Learning (SEL) topics. These include resources on Impulse Control, Anger Management, Anxiety, Mental Health and psychotherapy treatment, DBT and CBT interventions, Social and Friendship Skills , Conflict Management, SPED, Individual and Group Curriculums, Executive Functioning, Classroom Management, Career Exploration, Counselling Documentation and even Professional Development. We want to see everyone thrive, and our resources can help ensure that you can too.