Physical Health & Mental Wellbeing - PSHE Unit

Physical Health & Mental Wellbeing Ks3 PSHE + Personal Development Unit. Fully Editable PPT lessons + Work Booklet allowing for differentiation if needed.

This premium Physical Health & Mental Wellbeing unit has been created for the new Cre8tive Curriculum PSHE education offer. ( Elements matched to the PSHE Association, Citizenship NC, CDI framework and Gatsby Benchmark 4)

This Physical Health & Mental Wellbeing unit could be taught as a serious of 1 Hour+ PSHE Lessons or during tutor time over a term as part of your schools personal development offer.

**Contents = 1 PSHE Unit **

7 Lesson Packs (See below for lesson titles)
7 Homework Activities & Suggestions
7 Mindfulness Extension Activities
1 x Student Work Booklet
1 x Student Self Assessment for the Unit
1 x Quiz - Teams
1 x Mapping Document (For Ofsted + HOD’s)
1 x Half Term Project
1 x PSHE Audit Document

PSHE Lesson Topics
Physical Health & Mental Wellbeing - 01 - Health and Wellbeing
Physical Health & Mental Wellbeing - 02 - What is Mental Health?
Physical Health & Mental Wellbeing - 03 - Positive Body Image
Physical Health & Mental Wellbeing - 04 - Child Abuse
Physical Health & Mental Wellbeing - 05 - Types of Bullying
Physical Health & Mental Wellbeing - 06 - Healthy Eating and Cholesterol
Physical Health & Mental Wellbeing - 07 - Stress Management

Physical Health & Mental Wellbeing - Supporting Resources
Project - Launching a Leisure Center
Quiz - Healthy Lifestyles
Unit Assessment - Physical Health and Mental Wellbeing
Workbook - Physical Health and Mental Wellbeing

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Key terms covered
Holistic, Resilience, Heart Health, Longevity, Detoxification, Immunity
PTSD, Anxiety, Depression, Physical, Mental, Wellbeing, Stress, Mental Illness, Schizophrenia
Body Image, Confidence, Validation, Perfectionism, Perceived Imperfections, Plastic Surgery
Neglect, Safeguarding, Exploitation, Abandonment, Maltreatment, The Children Act 1989
Banter, Teasing, Bullying, Cyberbullying, Assertive Responsibility, Empathetic
Cholesterol, Minerals, Vitamins, Dietary Fiber, Proteins, Monounsaturated Fats, Polyunsaturated Fats
Physiological, Psychological, Stress, Anxious, Mindfulness, Relaxation

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