Red Zones of Regulation Lesson Plan (with Resources)

Here’s a lesson plan focused on understanding the Red Zone in the context of self-regulation, commonly used in the Zones of Regulation framework. It will help students identify emotions, understand triggers, and develop strategies to manage intense feelings.

Within this pack are

• Flashcards, detailing how you would feel when experiencing a `Red Zone’ emotion and strategies that can be used for that emotion, to aid self-regulation.
• A Strategies worksheet to gather information on the childs understanding of the `Red Zone’.
• A social story (Powerpoint) that can be used to start the session.