CALM PACK -
We had so many requests from parents and teachers for tips and ideas to help children manage their anxiety during this unsettling time and have created a Calm Pack
The CALM PACK helps give reassurance and a feeling of calm and safety to help children and their families manage changes and navigate these uncertain times.
It is designed to help rest and relax jangled nervous systems with a calming meditation set of relaxation exercise cards, affirmation cards and some activities.
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Good resource for mindfulness activity for online learning for my class.
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