1 hour, fully resourced PSHE lesson all about the healthy ways we can relax and de-stress. The lesson investigates why many of our daily activities make us feel stressed, how this affects our bodies and how healthy relaxation methods can help us feel restored and refreshed. Created for the new PSHE DfE / PSHE Association guidelines.
The pack includes a 1 hour long PowerPoint, information pack, differentiated challenge activities, worksheets, clips and literacy focus tasks. These resources have been designed to be engaging, detailed and easy to follow.
The lesson has been left editable and is filled with engaging, well differentiated and fun activities. It is designed to be perfect for use to help prepare students prepare for the stresses of the exam season, but could easily be used a more general PSHE healthy living lesson. The slides in the preview are just a sample and don’t show the whole lesson.
Who are EC Publishing?
EC Resources has created lessons for The Bank of England, The Children’s Commissioner, MACS Charity, Tes, LikeToBe Careers, The CCRC and has completed PSHE and Citizenship commissions for schools across the UK.
You can find many more inexpensive and free PSHE, Citizenship and RE resources at my shop: MORE PSHE RESOURCES
Get this resource as part of a bundle and save up to 65%
A bundle is a package of resources grouped together to teach a particular topic, or a series of lessons, in one place.
Bundle
PSHE + Relationships and Sex Education
(36 hours) of PSHE planning for KS3 / KS4.<br /> 1 whole year of highly-rated and popular PSHE (PSE) and SRE / RSE resources. From Mental Health and Internet Safety to Bullying, Sex Ed, Drugs and Energy Drinks - this really is a comprehensive pack to get you started for the new 2020 Guidelines.<br /> <br /> If you were looking for the Complete KS3 Three Year's of PSHE Pack, the you can find that here.<a href="https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912">Complete KS3 PSHE Pack for 7, 8, 9. </a><br /> <br /> We also provide a complete secondary PSHE Package for schools as well as hundreds of other lessons and PSHE assessment and PSHE audit tools. <br /> <br /> This pack contains 36 x fully resourced, highly-rated PSHE lesson packs and units (KS3/4). All 36 lesson packs (bundled into 20 downloads) are complete with at least one hour-long powerpoint, accompanying differentiated worksheets, clip links with questions, plenaries, clear LOs, starters and engaging activities and all are well differentiated to three levels throughout. These resources have been highly-rated individually by TES users, follow the same consistent format and are easy to pick up and use. They are all planned according to 2018 PSHE association guidance and created in preparation for the new statutory RSE guidance from the DfE.<br /> This was created for UK Schools but is also suitable for mapping to SPHE for Irish Schools too, or PSE for Scotland. These could be used in Tutor Time by editing down, but they do last one hour each as they come.<br /> <br /> <br /> EC Resources has created lessons for The Children's Commissioner, MACS Charity, The CCRC and has completed PSHE commisions for schools across the UK. <br /> <br /> These resources could also be used in Tutor Time, in which case there is enough material for 72x half an hour sessions.<br /> <br /> There is zero extra work required (although everything is editable if you do want to adapt it), and the whole bundle also follows specific KS3/4 PSHE Association topic recommendations and Ofsted latest SRE/Safe Students guidance.<br /> <br /> If you are after something more specific, I have a '1 year of Year 7 PSHE' and '1 year of Year 8 PSHE' at my shop as well as PSHE bundles for other year groups, 9-11 as well as some KS5.<br /> <br /> I use all of these myself as a Head of PSHE and I really hope you find them excellent value. I've put literally months of time into this to make these lessons top quality for my own school team.<br /> <br /> I also have a 1 YEAR OF CITIZENSHIP bundle (37 lessons) available here:<a href="https://www.tes.com/teaching-resource/citizenship-citizenship-one-year-s-worth-11551737 ">1 Year’s worth of Citizenship</a><br /> <br /> and I have a 1 YEAR OF RE bundle (36 lessons) available here:<a href="https://www.tes.com/teaching-resource/general-elections-bundle-11594240 ">1 Year’s worth of RE</a><br /> <br /> Many more inexpensive and free resources at my shop:<br /> <a href="https://www.tes.com/teaching-resources/shop/EC_Resources">EC_Resources<br /> Leave me a review and pick any other resource for free :)</a><br /> <br /> Or you can check out some of our most popular PSHE, Citizenship and RE resources below:<br /> <a href="https://www.tes.com/teaching-resource/mental-health-11401183">Mental Health PSHE Bundle</a><br /> <a href="https://www.tes.com/teaching-resource/pshe-pshe-1-years-worth-11519151">1 Whole Year of PSHE Resources</a><br /> <a href="https://www.tes.com/teaching-resource/british-values-2017-11516580">British Values Citizenship Bundle</a><br /> <a href="https://www.tes.com/teaching-resource/employment-11488708">Careers, Employment and Enterprise Bundle</a><br /> <a href="https://www.tes.com/teaching-resource/islam-11368174">Islam Bundle</a><br /> <a href="https://www.tes.com/teaching-resource/sex-and-relationships-education-unit-pshe-11254196">Sex and Relationships Education</a><br /> <br /> <a href="https://www.tes.com/teaching-resources/shop/EC_Resources">MORE PSHE RESOURCES</a>
£39.90
Bundle
Health, Hygiene + Prevention
Seven detailed lessons, lasting between 1-2 hours each created for the new PSHE 2020 Curriculum which cover 'Health and Prevention of Illness' as stipulated by PSHE Association Guidelines. All lessons are inclusive and LGBTQ+ friendly. All of the lesson packs are complete with detailed, well-differentiated and easy to follow PowerPoints, information packs, accompanying differentiated worksheets, clip links with questions, plenaries, clear LOs, starters and engaging activities. Everything is editable too and comes with information packs so you don't need to know anything about the topic beforehand. They also have colour coded three-level challenges throughout, so students can choose different levels of challenge in every activity and you can easily measure progress throughout the lesson. Everything is editable too. Hundreds more free and inexpensive PSHE 2020, Tutor Time, RE, Citizenship, RSE and Careers + Finance resources at our store: [EC RESOURCES](https://www.tes.com/teaching-resources/shop/EC_Resources) You can contact us at info@ecpublishing.co.uk
£9.90
Bundle
KS5 PSHE Health and Wellbeing
New KS5 PSHE / RSE unit of 11 hours in 9 downloads. These lessons were created specifically for KS5 to fit with the newly released DfE guidelines categorised by the PSHE Association as the PSHE category 'Health and Wellbeing'. The written schemes of work are included. All lessons include a well differentiated PowerPoint, detailed worksheets, information sheets, engaging activities, clips and accompanying question tasks. Many more PSHE Resources available at my store [here.](https://www.tes.com/teaching-resources/shop/EC_Resources) Who are EC Resources? EC Resources are the top TES PSHE providers and are a group of teachers who work together to create easy to use, high quality and editable lessons and units of work. We have created lessons for The Children's Commissioner, The Bank of England MACS Charity, Tes, LikeToBe Careers, the Criminal Cases Review Commission (UK Gov) and have also completed PSHE and Citizenship commissions for schools across the UK. Check out our PSHE Packages here: [Complete KS3 PSHE and RSE](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) [Complete KS4 PSHE and RSE](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) [One Year of KS5 PSHE and RSE](https://www.tes.com/teaching-resource/one-year-of-ks5-pshe-12188834) [One Year of Citizenship and British Values](https://www.tes.com/teaching-resource/citizenship-citizenship-one-year-s-worth-11551737) [Complete Year 7 and 8 RE](https://www.tes.com/teaching-resource/drugs-and-alcohol-11493122) [Complete Careers and Employability](https://www.tes.com/teaching-resource/employment-11488708) [AQA Citizenship GCSE Mega Pack](https://www.tes.com/teaching-resource/prejudice-and-discrimination-11363222) You can contact us at info@ecpublishing.co.uk Teaching PSHE, RE or Citizenship GCSE next year? Why not join our [Citizenship and PSHE teachers Facebook group,](https://www.facebook.com/groups/2069848026578974/) with 6000 other teachers, for guidance, advice and resource sharing.
£15.90
Bundle
KS5 PSHE - 1 Year's Worth
(36 HOURS IN 20 DOWNLOADS) Our one-year of PSHE for KS5 pack is the next step for students after our [Complete KS4 PSHE](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) unit and delves into further detail on the PSHE Association’s recommended topics from their secondary 2020 guidance. The pack contains 36 hours' worth of material (many of these lessons have been designed to last two hours). This is a mix of Year 12 and Year 13 lessons. You can find the Complete KS5 Package discounted at the EC Publishing website. Contact us at info@ecpublishing.co.uk. There is a heavy focus on careers in this KS5 pack (see ten lesson careers unit included), but also on relatively new issues your students will have to tackle as young adults in an ever changing world - from extremist online subcultures and payday loans, to climate change, coercive relationships and safe clubbing and partying. This pack is tailored specifically for sixth-formers who are just taking their first steps towards being independent adults. All lesson packs are complete with detailed, well-differentiated and easy to follow PowerPoints for every lesson, accompanying differentiated worksheets, clip links with questions, plenaries, clear LOs, starters and engaging activities. None of these lessons appear in the EC Resources [Complete KS3 ](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912)or [Complete KS4 packs](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669), although many of these lessons are also suitable for KS4. If you are a purchasing this with a whole school license, you also have the option to pay through school invoice - just contact us at info@ecpublishing.co.uk and let us know you'd like to. EC Resources has created lessons for The Children's Commissioner, MACS Charity, Tes, LikeToBe Careers, The CCRC and has completed PSHE and Citizenship commissions for schools across the UK. Many more PSHE, RE, Citizenship GCSE and Tutor Time resources at our[ Tes store](https://www.tes.com/teaching-resources/shop/EC_Resources)
£49.90
Bundle
KS5 PSHE Curriculum
NEW - 20 PSHE lessons designed for KS5 (but could be used by KS4 especially, Year 11 too), written as a KS5 continuation for the DfE's latest PSHE/ RSE guidance for 2020. There is also a 'One Year of KS5 PSHE' pack, which contains all these and more, [available here.](https://www.tes.com/teaching-resource/one-year-of-ks5-pshe-12188834) This unit is intended as a follow-up pack to the Complete KS4 PSHE Pack but still works perfectly as standalone without having completed those resources. These are new and don't appear in the EC Resources Complete KS3 / KS4 Packs. I'll be adding more as I make them! If you were looking for the **Complete KS4 Two Years of PSHE Pack**, then you can find that here. [Complete KS4 PSHE Pack for Years 10 and 11](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) If you were looking for the **Complete KS3 Three Years of PSHE Pack**, then you can find that here. [Complete KS3 PSHE Pack for 7, 8, 9.](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) This pack contains 20 x fully resourced, highly-rated PSHE lesson packs. All are complete with at least one hour-long PowerPoint, accompanying differentiated worksheets, clip links with questions, plenaries, clear LOs, starters and engaging activities and all are well differentiated to three levels throughout. EC Resources PSHE lessons have been highly-rated individually by TES users, follow the same consistent format and are easy to pick up and use. They are all planned according to PSHE Association guidance and created in preparation for the new statutory RSE guidance from the DfE. **EC Resources has created lessons for The Children's Commissioner, MACS Charity, The CCRC and has completed PSHE commissions for schools across the UK. ** These resources could also be used in Tutor Time, in which case there is enough material for 20x half an hour sessions (as some of the PowerPoints last 90 minutes). There is zero extra work required (although everything is editable if you do want to adapt it), and the whole bundle also follows specific KS4/5 PSHE Association topic recommendations and Ofsted latest RSE/Safe Students guidance. I also have a **ONE YEAR OF CITIZENSHIP **bundle (37 lessons) [available here.](https://www.tes.com/teaching-resource/citizenship-citizenship-one-year-s-worth-11551737) and I have a **ONE YEAR OF RE** bundle (36 lessons) [available here:](https://www.tes.com/teaching-resource/general-elections-bundle-11594240) and finally a **ONE YEAR OF KS3 HISTORY **(36 lessons) [available here.](https://www.tes.com/teaching-resource/martin-luther-king-and-civil-rights-11521303) Many more inexpensive and free resources for each secondary year group at [my shop:](https://www.tes.com/teaching-resources/shop/EC_Resources)
£34.90
Bundle
Thematic PSHE : Building for the future
Perfect for meeting the new PSHE Statutory guidelines, this pack has been created from the popular EC Resources PSHE lessons to match the one of the new PSHE Association optional frameworks - the ‘Thematic Framework’ from their model programme builder. This is one of a variety of ways to order your PSHE content and follows the PSHE Association’s new, optional order for content within their three categories: Living in the Wider World, Relationships and Health and Wellbeing. These lessons are taken from our Complete PSHE Packages available on the EC Publishing site and can be found with a quick Google. **PSHE Association Theme:** Autumn 1 Building for the Future Self-efficacy, stress management, and future opportunities PoS refs: H2, H3, H4, H8, H12, L22 ** Learning Outcomes for this unit • how to manage the judgment of others and challenge stereotyping • how to balance ambition and unrealistic expectations • how to develop self-efficacy, including motivation, perseverance and resilience • how to maintain a healthy self-concept • about the nature, causes and effects of stress • stress management strategies, including maintaining healthy sleep habits • about positive and safe ways to create content online and the opportunities this offers • how to balance time online All lessons are editable, differentiated at least three ways so you can be Ofsted and DfE guidance-ready and ensure your pupils have the very best PSHE education. Each pack contains a variety of activities, an hour-long PowerPoint, a clip with questions, a literacy focus task, new key-term introductions, reading aloud materials, assessment opportunities, progress checkers and creative tasks. **Who are EC Resources?** EC Resources are the top TES PSHE providers and are a group of teachers who work together to create easy to use, high quality and editable lessons and units of work. We have created lessons for The Children's Commissioner, The Bank of England, MACS Charity, Tes, LikeToBe Careers, the Criminal Cases Review Commission (UK Gov) and have also completed PSHE and Citizenship commissions for schools across the UK. Check out our PSHE Packages here: [Complete KS3 PSHE and RSE](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) [Complete KS4 PSHE and RSE](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) [One Year of KS5 PSHE and RSE](https://www.tes.com/teaching-resource/one-year-of-ks5-pshe-12188834) [One Year of Citizenship and British Values](https://www.tes.com/teaching-resource/citizenship-citizenship-one-year-s-worth-11551737) [Complete Year 7 and 8 RE](https://www.tes.com/teaching-resource/drugs-and-alcohol-11493122) [Complete Careers and Employability](https://www.tes.com/teaching-resource/employment-11488708) [AQA Citizenship GCSE Mega Pack](https://www.tes.com/teaching-resource/prejudice-and-discrimination-11363222) [The rest of the Thematic Packages can be found here:](https://www.tes.com/resources/search/?authorId=531777&q=perfect%20for%20meeting&shop=EC_Resources&sortBy=newest) You can contact us at info@ecpublishing.co.uk Teaching PSHE, RE or Citizenship GCSE next year? Why not join our [Citizenship and PSHE teachers Facebook group,](https://www.facebook.com/groups/2069848026578974/) with 7000 other teachers, for guidance, advice and resource sharing.
£18.90
Bundle
Mindfulness + Wellbeing PSHE
3 hour's worth of teaching content for PSHE with a focus on student wellbeing. These lessons are all about healthy ways to relax and unwind, the benefits of getting enough sleep and being well-rested, as well as how we can use mindfulness to promote positive mental health. All lessons are heavily three-way differentiated and planned to the latest PSHE Association and DfE guidance for PSHE. The lessons are suitable for KS3 or KS4. All three lessons include detailed, editable, easy to follow PowerPoints, accompanying worksheets and clip tasks, easily measurable LOs and a mix of engaging and challenging activities. The sessions have been created to be perfect to just pick up and use. You can find our [Complete KS3 PSHE Pack here.](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) You can find our [Complete KS4 PSHE Pack here.](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) For more PSHE, RSE, RE and Citizenship units of work, please check out the [EC Resources store.](https://www.tes.com/teaching-resources/shop/EC_Resources) EC Resources are a small group of teachers who have created resources for the Children's Commissioner, the CCRC, MACs Charity, TES and various other schools and charitable organisations across the UK.
£3.16
Bundle
Exam Stress + Revision Kit
**NEW! 8 HOURS OF CONTENT This pack contains 6 x lessons (one is a double) and an assembly designed to help your students manage their performance and stress levels as they navigate and prepare for their exams.** Includes: 1. 1 hour lesson on stress, how this can affect exam performance and how how to combat this, 2. 2 hour lesson on the best, tried and tested revision skills, how to apply them, how to create a revision time-table (includes template) and how to motivate ourselves (2 hours). 3. A mental health and stress assembly 4. 1 hour lesson all about how we can use relaxation techniques to manage stress levels 5. 1 hour lesson all about applying mindfulness 6. 1 hour lesson with a focus on managing anxiety in any situation 7. 1 hour lesson all about persevering through tough times and reducing procrastination. **Who are EC Resources?** EC Resources are the top TES PSHE providers and are a group of teachers who work together to create easy to use, high quality and editable lessons and units of work. We have created lessons for The Children's Commissioner, MACS Charity, Tes, LikeToBe Careers, the Criminal Cases Review Commission (UK Gov) and have also completed PSHE and Citizenship commissions for schools across the UK. Check out our PSHE Packages here: [Complete KS3 PSHE and RSE](https://www.tes.com/teaching-resource/pshe-complete-ks3-pshe-11897912) [Complete KS4 PSHE and RSE](https://www.tes.com/teaching-resource/complete-ks4-pshe-rse-12059669) [Complete KS5 PSHE and RSE](https://www.tes.com/teaching-resource/complete-ks5-pshe-rse-12322716) [One Year of Citizenship and British Values](https://www.tes.com/teaching-resource/citizenship-citizenship-one-year-s-worth-11551737) [Complete KS3 RE](https://www.tes.com/teaching-resource/pshe-and-citizenship-2-11516562) [Complete Careers and Employability](https://www.tes.com/teaching-resource/employment-11488708) [AQA Citizenship GCSE Mega Pack](https://www.tes.com/teaching-resource/prejudice-and-discrimination-11363222) You can contact us at info@ecpublishing.co.uk Teaching PSHE, RE or Citizenship GCSE next year? Why not join our [Citizenship and PSHE teachers Facebook group,](https://www.facebook.com/groups/2069848026578974/) with 9000 other teachers, for guidance, advice and resource sharing.
£9.90
Bundle
Revision Skills
Revision Success: A selection of highly-rated lessons and tools to help students succeed in exams, revise effectively, be prepared, well-organised and confident. These resources focus on the best way to revise, the different revision styles - what has been proven to work vs what doesn't, managing your time, building up your confidence and memory to succeed in exams and setting yourself personal goals and smart targets for revision, exam success and more. Each one lasts an hour and could be used in three 20 min tutor time sessions a week for a Study Skills focus.<br /> <br /> It also focuses on how you can use the power of the mind to achieve success through self discipline and having a 'can-do' growth mindset. There is also a lesson on stress management and developing self discipline for any situation, including sticking to revision timetables!<br /> <br /> These are designed to be used in form time but could be used in parts of any lesson.<br /> <br /> Our PSHE / Citizenship resources have been designed to be engaging, detailed and easy to follow. All our resources are editable (so easy to adapt for your classes) and are designed to last one hour each.<br /> <br /> You can find many more inexpensive and free PSHE, Citizenship and RE resources at my shop: <a href="https://www.tes.com/teaching-resources/shop/EC_Resources">EC_Resources<br /> Leave me a review and pick any other resource for free :)</a><br /> <br /> Or you can check out some of our most popular PSHE, Citizenship and RE resources below:<br /> <a href="https://www.tes.com/teaching-resource/mental-health-11401183">Mental Health PSHE Bundle</a><br /> <a href="https://www.tes.com/teaching-resource/pshe-pshe-1-years-worth-11519151">1 Whole Year of PSHE Resources</a><br /> <a href="https://www.tes.com/teaching-resource/british-values-2017-11516580">British Values Citizenship Bundle</a><br /> <a href="https://www.tes.com/teaching-resource/employment-11488708">Careers, Employment and Enterprise Bundle</a><br /> <a href="https://www.tes.com/teaching-resource/islam-11368174">Islam Bundle</a><br /> <a href="https://www.tes.com/teaching-resource/sex-and-relationships-education-unit-pshe-11254196">Sex and Relationships Education</a><br /> 20s5
£14.90
Bundle
Exam Stress
7 hours of PSHE or Tutor Time sessions to help your class deal with the upcoming mock or exam season + one 20 minute assembly. This pack shows students the best relaxation techniques, the best way to prepare for tough times ahead, GCSE stress (or any exam stress)and fosters an ability to bounce back and be resilient. Please leave me a review and I'll send you any other resource of your choice for free. Many more inexpensive and free resources at my shop: (http://www.tes.com/teaching-resources/shop/EC_Resources) Leave me a review and pick any other resource for free :)
£7.90
Bundle
Healthy Living PSHE
PSHE resources. Fully resourced unit including: 14 x 1-2 hour PowerPoints, 54 x worksheets, clips, assessments, differentiated fully -different level tasks for MA,LA or Core, designed to fit Ofsted criteria for' Good' or above. Many more inexpensive and free resources at my shop: [EC_Resources Leave me a review and pick any other resource for free :)](https://www.tes.com/teaching-resources/shop/EC_Resources)
£19.90
Something went wrong, please try again later.
Always love your lessons. Good to try the techniques out too. Informed videos as always. Thanks again.
An excellent resource with a range of activities.
Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.
£3.16