Self Care Winter Snowman Counseling Craft - End of Year Emotional Regulation

This creative activity encourages children to create their own “self-care” snowman.

You can make as many snowman as you want. Templates are included for different emotions to help students explore their self care when they feel a variety of feelings and reflecting on why they felt that way as well as what they needed to look after themselves and their emotions.

This creative activity includes:

• Learning all about “self-care”
• Instructions
• Completed example
• Blank templates (including individual templates with visual supports for emotions
• Snowman templates (to cut and glue individual body parts)
• Self-care ideas for brainstorming

What to do:

• Cut out the various snowman parts (head, body, accessories etc.)
• Glue snowman together.
• Complete the three piece sentence sequence – “I feel” “Because” “I need”.
• Don’t forget to give your snowman a name.

THIS MINI LESSON IS A GREAT ADDITION TO YOUR COUNSELLING OR SEL LESSONS! GREAT FOR INDIVIDUAL OR GROUP WORK.

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