SELF-REGULATION MANGA PANDA

Welcome to Volume 6 of the enchanting “Self-Regulation Manga Skills Workbook for Kids.” Step into the serene and gentle world of pandas, where tranquility and self-discovery await.

Pandas, known for their peaceful presence, bring a sense of calmness to those around them. In this remarkable workbook, children aged 8-12+ will embark on a **transformative journey of mindfulness and emotional regulation, building their self-esteem, confidence, and fostering a growth mindset.
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Immerse yourself in over 86 pages of delightful illustrations, interactive exercises, and captivating Emotional Intelligence stories and questions. This comprehensive workbook provides ample space for exploration and engagement. It offers a wealth of knowledge and tools for cultivating a sense of calm, practicing mindfulness, and developing emotional awareness.

(Created by Certified International BACP Counsellor G. Tagliarini BA)
Discover the secrets of pandas as they gracefully navigate their surroundings with their gentle and peaceful nature. Children will learn how to apply these invaluable skills to their own lives, unlocking the power of emotional regulation and mindfulness.

This extraordinary workbook features amazing facts, self-regulation quizzes, over 20 strategic techniques, and a stunning 30-day journal brimming with CBT and Solution Focus Questions, among other valuable resources. It offers a comprehensive toolkit for managing stress, dealing with difficult emotions, and cultivating a sense of inner peace.

By drawing on the panda’s innate ability to bring calmness and peace, children will gain a profound understanding of the importance of emotional regulation and mindfulness. With the guidance of our tranquil bamboo-eating friends, they will acquire practical skills for managing stress, developing self-compassion, and fostering a sense of inner peace.