Teaching Self-Regulation - Toolkit #2 (with Google Slides)

This resource contains over 20 pages and is designed to teach students emotional control and emotional regulation skills. Self-regulation is the ability to understand our feelings and regulate our level of alertness in order to reach our goals. Teach your students the important skills of self-regulation!

FILLABLE PDF and DIGITAL READY with GOOGLE SLIDES

RESOURCE INCLUDES:
5 POSTERS
•4 Tools to move out of each emotion (4 colors)
•My Tools #2 with 20 tools and separate / individual tools cards

2 ASSESSMENTS
•Self Assessment – How much do I know about self-regulation?
•Self-Regulation Self Assessment – Rating my understanding of self-regulation

9 WORKSHEETS
EMOTIONS
•My Emotional Thermometer – Matching feeling words with a temperature gauge (includes blank version too)
•Emotions Vocabulary – Using a feelings wheel

CALMING TECHNIQUES
•My Calming Plan – Creating a 4-step visual calming sequence
•My Cool Down List – Using a checklist to figure out what calms me down
•My Breathing Tools – Using mindful breathing for self-calming
•Learning What Calm “Feels” Like – Using our body’s cues to feel calm

THINKING STRATEGIES
•The Size of a Problem – Determining how big or small a problem really is
•My Stoplight Tool – Understanding my options

UNDERSTANDING PERSPECTIVES
•Rigid Versus Flexible Thinking – Understanding my thinking patterns

Resource features:
•Student worksheets have clear directions and are intended to be a “low prep” format so they can be easily printed and used
•Many of the worksheets lend themselves to whole class or small group discussions
•Emotions and Tools cards can be cut apart and used in games and activities
•Posters can be printed and mounted in the classroom
•Tools posters can be printed for individual students or mounted in the classroom’s calming corner/break area for easy reference
•Self-assessments can be given as a pre and/or post assessment

This product is all new and contains DIFFERENT worksheets, posters, tool posters and tools cards from our original Self-regulation Toolkit #1 Product.

Who is this resource for?
This resource is useful for elementary general education teachers looking for worksheets, posters, coping tools, and quizzes to teach self-regulation. This resource would also be an asset for special education teachers, parents, school counselors, occupational therapists, and other support professionals, as well as parents wanting to expose their students to self-regulation skill development. This resource would also be appropriate for those working with students struggling with emotional and behavioral concerns, attention issues, depression, autism, and anxiety.

Related Resources
This resource is included in Self-regulation Skills BUNDLE
If you like this resource, you will want to check out:
Self-regulation Toolkit #1