The Importance of Sleep | Full Lesson | PPT | Download and Go! | KS2 | PSHE

Downloadable PowerPoint Presentation ready to use in your classroom!

This resource is aligned with components from the PSHE Association Programme of Study.

Topic: In a world of distractions, it has not gone unnoticed that both adults and children do not get enough sleep. Sleep supports children’s growth and can develop their immune system. Poor sleeping habits can cause lack of focus in education, poor diet and mood swings. It is important that children learn about the importance of sleep from a young age.

This lesson focuses on why sleep is important for maintaining a healthy lifestyle and looks at different routines and habits for good quality sleep. The lesson provides opportunity to discuss finding alternatives from screen-time play before bed and brings awareness to the effects of blue light on sleep.

Features:
Teacher Slides: The teacher slides are colour coded in blue and can be found at the beginning of the PowerPoint. The teacher slides provide information about the resource and how to use it with your learners.

Assessing learning has never been easier with our colour coded slides that match our learning outcomes!

Engaging content: Our PowerPoints include eye-catching clip art, creative content and activities to keep your learners engaged and thinking!

WAGOLL: What a Good One Looks Like! Our lessons include WAGOLL example slides to give learners inspiration or to help them check their answers and add notes!

Additional Information: It is highly recommended that this PPT is downloaded with our other SLEducation Healthy Lifestyles - The Importance of Sleep resources.