Unit 1 - BTEC Sport - Whole unit resource pack - Fitness for Sport and Exercise
Resource Bundle
Resources included (12)
Additional principles of training - Unit 1 - BTEC Sport
Flexibility Training Methods - Unit 1 - BTEC Sport
Basic Principles of training (FITT) - Unit 1 - BTEC Sport
Importance of fitness testing - Unit 1 - BTEC Sport
Advantages / disadvantages of fitness tests - Unit 1 - BTEC Sport
Components of Skill-related Fitness - Unit 1 - BTEC Sport
Testing the Components of Fitness - Unit 1 - BTEC Sport
Training methods - Strength, Muscular endurance & Power - Unit 1 - BTEC Sport
Speed training methods - Unit 1 - BTEC Sport
Aerobic endurance training methods - Unit 1 - BTEC Sport
Exercise intensity - Unit 1 - BTEC Sport
Components of Physical Fitness - Unit 1 - BTEC Sport
Complete pack of resources for all topics on the exam.
Includes:
- Detailed Powerpoint for each topic
- Accompanying worksheets for several areas
- Videos for all tests and training methods
- Normative data for each COF test
- Additional end of topic revision videos
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£20.00