My videos are simple and effective Mindfulness tasks for everyone: involving focus; observation; thinking about thoughts; using senses and breathing. Use them as a mindful moment, brain break or transition task.
In this video, you will use your sense of hearing to work out common sounds. You will need to be mindful so that you can focus on only one thing: listening.
Something went wrong, please try again later.
This resource hasn't been reviewed yet
To ensure quality for our reviews, only customers who have downloaded this resource can review it
Report this resourceto let us know if it violates our terms and conditions.
Our customer service team will review your report and will be in touch.
£0.00