Year 1 Physical Health and Mental Well-being

2 x lessons - Health Choices and Physical Health PSHE 2021 Lesson. Contains an 13-slide editable powerpoint with PSHE Village watermark.

Learning Outcomes
Lesson 1: To understand what it means to be healthy and why it is important
To know ways to take care of themselves on a daily basis
To understand basic hygiene routines, e.g. hand washing
To know about healthy and unhealthy foods, including sugar intake

Lesson 2:To know about physical activity and how it keeps people healthy
To know about different types of play, including balancing indoor, outdoor and screen-based play
To identify people who can help us to stay healthy, such as parents, doctors, nurses, dentists, lunch supervisors

Key Vocabulary
Lesson 1: healthy, unhealthy foods, importance of breakfast, high sugars, hygiene, handwashing, balanced diet

Lesson 2: Fitness, health, physical activity, outdoor, indoor, heart, screen-time

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